Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nick Henderson
Team: YMCA - Greater Springfield - Tower Square (Springfield, MA)
Date: Sunday, January 19, 2020
Time: 21:28
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.0 Avg / 21.9 Max
Power (Watts): 110 Avg / 355 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 131 Avg / 143 Max

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