Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, January 19, 2020
Time: 19:53
Distance: 4.99 Miles
Laps: 3.3
Calories: 167
Speed (MPH): 15.1 Avg / 24.3 Max
Power (Watts): 122 Avg / 381 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

1.50 mi in 5:47
1.50 mi in 5:56
1.50 mi in 6:09
0.49 mi in 2:01