Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Uchenna Baker
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Sunday, January 19, 2020
Time: 32:21
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 12.9 Avg / 21.6 Max
Power (Watts): 108 Avg / 258 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 131 Avg / 144 Max

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Ghost

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