Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, January 20, 2020
Time: 28:50
Distance: 9.00 Miles
Laps: 9.0
Calories: 338
Speed (MPH): 18.7 Avg / 21.0 Max
Power (Watts): 171 Avg / 263 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:08
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:13
1.00 mi in 3:04

Goal

1 Completed Lap