Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Seck
Team: Fitness Incentive (Babylon, NY)
Date: Monday, January 20, 2020
Time: 7:24
Distance: 1.50 Miles
Laps: 1.5
Calories: 40
Speed (MPH): 12.2 Avg / 14.2 Max
Power (Watts): 77 Avg / 109 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 125 Avg / 144 Max

Laps

1.00 mi in 4:40
0.50 mi in 2:44