Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Phelps
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 20, 2020
Time: 15:02
Distance: 5.06 Miles
Laps: 3.4
Calories: 218
Speed (MPH): 20.2 Avg / 23.1 Max
Power (Watts): 217 Avg / 341 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

1.50 mi in 4:34
1.50 mi in 4:27
1.50 mi in 4:23
0.56 mi in 1:38