Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Shannon Coker
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, January 20, 2020
Time: 31:19
Distance: 7.00 Miles
Laps: 1.4
Calories: 216
Speed (MPH): 13.4 Avg / 17.0 Max
Power (Watts): 95 Avg / 269 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 49 Avg / 137 Max

Laps

5.00 mi in 22:27
2.00 mi in 8:52