| Rider: | Steve Deems |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Monday, January 20, 2020 |
| Time: | 18:54 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 140 |
| Speed (MPH): | 12.7 Avg / 20.2 Max |
| Power (Watts): | 102 Avg / 424 Max |
| Cadence (RPM): | 61 Avg / 77 Max |
| Heartrate (BPM): | 110 Avg / 121 Max |
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