Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nasser Nahid
Team: YMCA - North Shore - Haverhill (Haverhill, MA)
Date: Monday, January 20, 2020
Time: 11:20
Distance: 1.78 Miles
Laps: 1.8
Calories: 50
Speed (MPH): 9.4 Avg / 12.3 Max
Power (Watts): 52 Avg / 84 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 191 Avg / 239 Max

Laps

1.00 mi in 6:21
0.78 mi in 4:59