Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Melinda Birdsall
Team: Club Corp - Ipswich Country Club (Ipswich, MA)
Date: Monday, January 20, 2020
Time: 15:35
Distance: 3.47 Miles
Laps: 2.3
Calories: 100
Speed (MPH): 13.4 Avg / 15.1 Max
Power (Watts): 89 Avg / 184 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 49 Avg / 129 Max

Laps

1.50 mi in 7:02
1.50 mi in 6:32
0.47 mi in 2:01