Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Bob Power
Team: Vanderbilt Club (Norwood, MA)
Date: Monday, January 20, 2020
Time: 30:04
Distance: 9.14 Miles
Laps: 1.1
Calories: 410
Speed (MPH): 18.2 Avg / 22.5 Max
Power (Watts): 206 Avg / 459 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 148 Avg / 178 Max

Laps

8.38 mi in 26:43
0.76 mi in 3:21