Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, January 20, 2020
Time: 7:54
Distance: 2.00 Miles
Laps: 2.0
Calories: 61
Speed (MPH): 15.2 Avg / 16.7 Max
Power (Watts): 105 Avg / 171 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 116 Avg / 121 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:52