Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kim Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, January 20, 2020
Time: 42:28
Distance: 10.11 Miles
Laps: 3.0
Calories: 338
Speed (MPH): 14.3 Avg / 20.3 Max
Power (Watts): 109 Avg / 151 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 124 Avg / 133 Max

Laps

3.37 mi in 14:30
3.37 mi in 13:58
3.37 mi in 14:00