Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Carriere
Team: The Atlantic Club - Red Bank (Red Bank, NJ)
Date: Monday, January 20, 2020
Time: 39:14
Distance: 9.20 Miles
Laps: 1.3
Calories: 315
Speed (MPH): 14.1 Avg / 21.6 Max
Power (Watts): 124 Avg / 252 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 163 Avg / 184 Max

Laps

6.98 mi in 29:17
2.22 mi in 9:57