Rider: | Josh Griffin |
Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
Date: | Monday, January 20, 2020 |
Time: | 30:03 |
Distance: | 6.85 Miles |
Laps: | 3.4 |
Calories: | 221 |
Speed (MPH): | 13.7 Avg / 17.9 Max |
Power (Watts): | 98 Avg / 222 Max |
Cadence (RPM): | 71 Avg / 90 Max |
Heartrate (BPM): | 160 Avg / 180 Max |