Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Griff Lewis
Team: Home Depot Fitness Center (Atlanta, GA)
Date: Monday, January 20, 2020
Time: 18:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 165
Speed (MPH): 16.0 Avg / 19.3 Max
Power (Watts): 129 Avg / 228 Max
Cadence (RPM): 69 Avg / 75 Max
Heartrate (BPM): 127 Avg / 153 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:00
1.00 mi in 3:47
1.00 mi in 3:31
1.00 mi in 3:17