Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matt Mitchell
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Monday, January 20, 2020
Time: 25:25
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 16.5 Avg / 22.6 Max
Power (Watts): 173 Avg / 381 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 153 Avg / 171 Max

Ghost

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