Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ed Sullivan
Team: Healthtrax Fitness and Wellness - West Springfield (West Springfield, MA)
Date: Monday, January 20, 2020
Time: 49:31
Distance: 13.48 Miles
Laps: 4.0
Calories: 492
Speed (MPH): 16.3 Avg / 22.6 Max
Power (Watts): 156 Avg / 225 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 142 Avg / 238 Max

Laps

3.37 mi in 12:12
3.37 mi in 12:34
3.37 mi in 12:27
3.37 mi in 12:18