Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Larry Redelsperger
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, January 20, 2020
Time: 20:52
Distance: 5.80 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 16.7 Avg / 25.7 Max
Power (Watts): 177 Avg / 393 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 138 Avg / 148 Max

Laps

5.43 mi in 19:19
0.37 mi in 1:33