Rider: | Josh Copus |
Team: | YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC) |
Date: | Monday, January 20, 2020 |
Time: | 26:40 |
Distance: | 7.54 Miles |
Laps: | 3.7 |
Calories: | 293 |
Speed (MPH): | 17.0 Avg / 21.1 Max |
Power (Watts): | 166 Avg / 274 Max |
Cadence (RPM): | 68 Avg / 93 Max |
Heartrate (BPM): | 160 Avg / 186 Max |