Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Doug Simmons
Team: Club Corp - Ipswich Country Club (Ipswich, MA)
Date: Monday, January 20, 2020
Time: 35:04
Distance: 9.25 Miles
Laps: 1.2
Calories: 436
Speed (MPH): 15.8 Avg / 26.0 Max
Power (Watts): 183 Avg / 600 Max
Cadence (RPM): 62 Avg / 97 Max
Heartrate (BPM): 102 Avg / 133 Max

Laps

7.87 mi in 30:01
1.38 mi in 5:03