Rider: | Greg Smith |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Monday, January 20, 2020 |
Time: | 29:36 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 369 |
Speed (MPH): | 15.9 Avg / 29.5 Max |
Power (Watts): | 192 Avg / 507 Max |
Cadence (RPM): | 76 Avg / 102 Max |
Heartrate (BPM): | 142 Avg / 158 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.