Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Smith
Team: Superior Athletic Club (Medford, OR)
Date: Monday, January 20, 2020
Time: 7:20
Distance: 1.78 Miles
Laps: 1.8
Calories: 68
Speed (MPH): 14.6 Avg / 20.4 Max
Power (Watts): 133 Avg / 252 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

1.00 mi in 3:39
0.78 mi in 3:41