Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, January 21, 2020
Time: 20:03
Distance: 6.00 Miles
Laps: 6.0
Calories: 214
Speed (MPH): 18.0 Avg / 21.2 Max
Power (Watts): 154 Avg / 256 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 21 Avg / 119 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:08

Goal

1 Completed Lap