Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathleen Carbone
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, January 21, 2020
Time: 24:36
Distance: 6.00 Miles
Laps: 6.0
Calories: 185
Speed (MPH): 14.6 Avg / 18.7 Max
Power (Watts): 102 Avg / 184 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 3:54
1.00 mi in 3:58
1.00 mi in 4:19