Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nasser Nahid
Team: YMCA - North Shore - Haverhill (Haverhill, MA)
Date: Tuesday, January 21, 2020
Time: 25:54
Distance: 3.68 Miles
Laps: 3.7
Calories: 100
Speed (MPH): 8.5 Avg / 14.3 Max
Power (Watts): 43 Avg / 101 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 88 Avg / 190 Max

Laps

1.00 mi in 7:31
1.00 mi in 7:07
1.00 mi in 6:24
0.68 mi in 4:52