Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, January 21, 2020
Time: 26:02
Distance: 8.00 Miles
Laps: 8.0
Calories: 316
Speed (MPH): 18.4 Avg / 26.9 Max
Power (Watts): 178 Avg / 439 Max
Cadence (RPM): 91 Avg / 106 Max
Heartrate (BPM): 95 Avg / 183 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:01
1.00 mi in 3:19
1.00 mi in 2:44
1.00 mi in 3:12
1.00 mi in 3:18