Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Gainsley
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, January 21, 2020
Time: 20:04
Distance: 3.28 Miles
Laps: 3.3
Calories: 75
Speed (MPH): 9.8 Avg / 13.5 Max
Power (Watts): 39 Avg / 75 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 98 Avg / 109 Max

Laps

1.00 mi in 6:34
1.00 mi in 5:50
1.00 mi in 5:56
0.28 mi in 1:44

Goal

20 Minutes