Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerome Clyne
Team: Southern Springs (Spring Hill, TN)
Date: Tuesday, January 21, 2020
Time: 47:48
Distance: 11.00 Miles
Laps: 2.2
Calories: 339
Speed (MPH): 13.8 Avg / 17.9 Max
Power (Watts): 105 Avg / 246 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 122 Avg / 231 Max

Laps

5.00 mi in 20:39
5.00 mi in 22:16
1.00 mi in 4:53