Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Tuesday, January 21, 2020
Time: 11:00
Distance: 2.45 Miles
Laps: 2.4
Calories: 70
Speed (MPH): 13.4 Avg / 17.8 Max
Power (Watts): 94 Avg / 185 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 96 Avg / 127 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:00
0.45 mi in 2:34