Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Tom Tenbrunsel
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, January 21, 2020
Time: 1:00:24
Distance: 8.59 Miles
Laps: 1.6
Calories: 291
Speed (MPH): 8.5 Avg / 21.4 Max
Power (Watts): 56 Avg / 250 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 84 Avg / 204 Max

Laps

5.43 mi in 36:40
3.16 mi in 23:44