Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Curt Gullacher
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Tuesday, January 21, 2020
Time: 32:04
Distance: 6.98 Miles
Completed:
Calories: 240
Speed (MPH): 13.1 Avg / 20.3 Max
Power (Watts): 109 Avg / 212 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 100 Avg / 107 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.