| Rider: | Adam D |
| Team: | Universal Athletic Club (Lancaster, PA) |
| Date: | Tuesday, January 21, 2020 |
| Time: | 19:23 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 230 |
| Speed (MPH): | 14.0 Avg / 28.1 Max |
| Power (Watts): | 176 Avg / 457 Max |
| Cadence (RPM): | 61 Avg / 91 Max |
| Heartrate (BPM): | 145 Avg / 200 Max |
Personal Best
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