Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, January 21, 2020
Time: 23:05
Distance: 6.53 Miles
Laps: 1.5
Calories: 278
Speed (MPH): 17.0 Avg / 20.8 Max
Power (Watts): 177 Avg / 263 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

4.42 mi in 16:02
2.11 mi in 7:03