Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Barbara Adkisson
Team: Multnomah Athletic Club (Portland, OR)
Date: Tuesday, January 21, 2020
Time: 48:29
Distance: 10.11 Miles
Laps: 3.0
Calories: 349
Speed (MPH): 12.5 Avg / 19.3 Max
Power (Watts): 101 Avg / 155 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 140 Avg / 156 Max

Laps

3.37 mi in 15:58
3.37 mi in 16:16
3.37 mi in 16:15