Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Hadanich
Team: In-Shape - Merced (Merced, CA)
Date: Tuesday, January 21, 2020
Time: 14:18
Distance: 4.43 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 18.6 Avg / 27.3 Max
Power (Watts): 235 Avg / 580 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

4.01 mi in 11:54
0.42 mi in 2:24