Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Anthony Host
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Wednesday, January 22, 2020
Time: 39:15
Distance: 7.87 Miles
Completed:
Calories: 328
Speed (MPH): 12.0 Avg / 24.0 Max
Power (Watts): 118 Avg / 388 Max
Cadence (RPM): 60 Avg / 106 Max
Heartrate (BPM): 124 Avg / 149 Max

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