Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nasser Nahid
Team: YMCA - North Shore - Haverhill (Haverhill, MA)
Date: Wednesday, January 22, 2020
Time: 43:45
Distance: 7.00 Miles
Laps: 7.0
Calories: 198
Speed (MPH): 9.6 Avg / 13.0 Max
Power (Watts): 54 Avg / 91 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 94 Avg / 233 Max

Laps

1.00 mi in 6:30
1.00 mi in 6:02
1.00 mi in 6:10
1.00 mi in 6:07
1.00 mi in 6:15
1.00 mi in 6:39
1.00 mi in 6:02