Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Wednesday, January 22, 2020
Time: 18:56
Distance: 6.98 Miles
Completed:
Calories: 382
Speed (MPH): 22.0 Avg / 27.8 Max
Power (Watts): 312 Avg / 479 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 102 Avg / 184 Max

Ghost

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