Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Melinda Birdsall
Team: Club Corp - Ipswich Country Club (Ipswich, MA)
Date: Wednesday, January 22, 2020
Time: 16:44
Distance: 3.56 Miles
Laps: 2.4
Calories: 99
Speed (MPH): 12.8 Avg / 14.7 Max
Power (Watts): 79 Avg / 187 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 22 Avg / 53 Max

Laps

1.50 mi in 7:13
1.50 mi in 6:56
0.56 mi in 2:35