Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rod Nagy
Team: The Buffalo Club (Buffalo, NY)
Date: Wednesday, January 22, 2020
Time: 13:00
Distance: 4.29 Miles
Laps: 1.1
Calories: 226
Speed (MPH): 19.8 Avg / 28.4 Max
Power (Watts): 264 Avg / 591 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 131 Avg / 239 Max

Laps

4.01 mi in 11:35
0.28 mi in 1:25

Personal Best

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