Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Hoy
Team: Hoy’s Gym (Somerset, MA)
Date: Wednesday, January 22, 2020
Time: 17:19
Distance: 5 Miles
Completed:
Calories: 206
Speed (MPH): 17.3 Avg / 22.8 Max
Power (Watts): 175 Avg / 294 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 142 Avg / 180 Max

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