Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Danny Calderone
Team: YMCA - Greater Springfield - Tower Square (Springfield, MA)
Date: Wednesday, January 22, 2020
Time: 45:02
Distance: 12.00 Miles
Laps: 12.0
Calories: 421
Speed (MPH): 16.0 Avg / 19.9 Max
Power (Watts): 135 Avg / 224 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 30 Avg / 152 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:37
1.00 mi in 3:50
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:59
1.00 mi in 3:40
1.00 mi in 3:35
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:37