Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Larry Redelsperger
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, January 22, 2020
Time: 20:05
Distance: 5.70 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 17.0 Avg / 23.9 Max
Power (Watts): 183 Avg / 386 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 130 Avg / 153 Max

Laps

5.43 mi in 19:08
0.27 mi in 0:57