Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Deitemyer
Team: Bryan Nutt (Spartanburg, SC)
Date: Wednesday, January 22, 2020
Time: 45:55
Distance: 10.03 Miles
Laps: 1.4
Calories: 359
Speed (MPH): 13.1 Avg / 22.1 Max
Power (Watts): 106 Avg / 242 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 115 Avg / 129 Max

Laps

6.98 mi in 31:30
3.05 mi in 14:25