Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Williams
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, January 22, 2020
Time: 12:38
Distance: 4.01 Miles
Completed:
Calories: 191
Speed (MPH): 19.0 Avg / 27.9 Max
Power (Watts): 231 Avg / 476 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 148 Avg / 168 Max

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