Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Phelan
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, January 22, 2020
Time: 24:55
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 16.8 Avg / 28.8 Max
Power (Watts): 182 Avg / 496 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 127 Avg / 144 Max

Ghost

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