Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Evert Gillon
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, January 22, 2020
Time: 11:35
Distance: 3.37 Miles
Completed:
Calories: 143
Speed (MPH): 17.8 Avg / 23.8 Max
Power (Watts): 181 Avg / 360 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 108 Avg / 110 Max

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