Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Mcsoley
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Wednesday, January 22, 2020
Time: 12:15
Distance: 3.00 Miles
Laps: 3.0
Calories: 98
Speed (MPH): 14.7 Avg / 20.7 Max
Power (Watts): 110 Avg / 233 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 119 Avg / 123 Max

Laps

1.00 mi in 3:29
1.00 mi in 4:22
1.00 mi in 4:24

Goal

5 Minutes