Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: j b
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, January 23, 2020
Time: 45:13
Distance: 13.58 Miles
Laps: 3.1
Calories: 512
Speed (MPH): 18.0 Avg / 22.7 Max
Power (Watts): 180 Avg / 314 Max
Cadence (RPM): 85 Avg / 107 Max
Heartrate (BPM): 134 Avg / 155 Max

Laps

4.42 mi in 13:56
4.42 mi in 14:52
4.42 mi in 15:17
0.32 mi in 1:08